In summary, proper sizing of your footwear is important in keeping your feet healthy. If you are dealing with diabetes, it is very important to deal with minor issues before they become out of control and infectious. Infections can lead to real issues, especially if diabetes is part of the equation. Diabetes can interfere with the body's ability to fight infection which could lead to real problems. Home-made foot scrubs are also good for the feet and feel good. Mix chunky sea or rock salt with a honey that's not too runny and not too solid. Apply liberally and then massage. Corns and calluses can be prevented or will often go away when you eliminate the rubbing and friction that causing them. Use of padding to prevent the pressure and use of plasters to prevent friction is the best way to treat a corn. Medicated corn plasters containing salicylic acid can soften and break down the hard skin and are helpful with corns on the sole of the foot. Having a professional treating your callus and corns should be your first course of action. Find a board certified Podiatrist who specializes in techniques of not only removing the calluses and corns, but also has suggestions to give you long term relieve. A bunion is a medical condition of the foot that is caused by an unnatural bony growth at the base of the big toe. The condition is degenerative over time, as the bony hump grows, the angle of the toes can be further deformed. Bunions occur when a bony bump grows at the outside of the base of the big toe. This bony growth gets bigger and pushes the big toe in toward the other toes, making it look deformed. This can be a painful condition, causing the joint to swell. There are many non-surgical options to treat and prevent bunions. Finally, some feet have a tendency to slide forward when wearing shoes because the shoe may be too wide or the heel bone is narrow popping the heel out of the shoe. This event causes the toes to grab the ground causing the arch to eventually cramp too. Ouch! Kicking your shoes off and walking barefoot or massaging the arch can help relive the cramping or muscle spasm. Following surgery, full weight bearing with the aid of a specialized shoe/brace is required. However, the time before a patient is able to return to normal footwear and activity will depend on the level of treatment required to correct the deformity. Use moisturizers regularly on your calluses. There are a lot of skin-care moisturizers out there that help soften the skin and get rid of calluses. There are even skin creams and moisturizers that are specially made to treat and combat calluses. If you're looking for one, it is suggested that you look for a moisturizer with lactic acid or urea. Alpha hydroxy acids are especially good for dry skin. With a course of conservative treatment consisting of anti-inflammatory medications and orthotics, the pain associated with the bunion may be alleviated and surgery can be delayed. Surgical correction, if indicated, is aimed at realigning the first metatarsal with the second. Do try gel coated toe sleeve pads for corns on top of the toe, toe separator pads for corns in between the toes, and ring pads or quality shoe inserts for calluses on the bottom of the foot. These pads can reduce pressure to the skin at the corn or callus , and can help to limit it's growth. Do see a podiatrist if you are getting no relief from home care of your corn and callus , since measures such as prescription shoe inserts or minor surgery can often eliminate the underlying bone cause of the hard skin to provide permanent relief. Physical therapy can be used to help with the symptoms and improve the range of motion (this is particularly helpful if the pain is coming from inside the joint, rather than from shoe pressure). Manipulation of the joint can be used to help with this (manipulation will NEVER correct the alignment of the joint). Foot orthotics may be useful in helping with the instability about the joint. They may be more helpful if there are other symptoms in the foot as well, as their use in "treating" bunions is controversial. They may play a role in slowing progression and in the prevention of bunions developing again after surgical correction. Some find lemon oil to help remove warts. Rub a drop of Lemon oil on a wart morning and night, may help it to disappear. Put 10-15 drops of Lemon oil in each gallon of carpet cleaning solution to help pull out stains and brighten the rug. This also leaves a fresh smell in the room. Place a drop of Lemon oil on cold sores, herpes or other mouth ulcers to lessen pain, may aid in healing. Share the love of Lemon Essential Oil by clicking the Facebook and Twitter button! Have a question? Ask me on my Young Living Oil Lady Facebook Page. If you notice that a callus has begun to develop on your feet, you may want to consult with a podiatrist about obtaining some custom fitting shoes or shoe inserts for your work shoes. While a callus is comprised of dead cells, if it continues to grow, the counter-resistance, or pressure, will stem back into your foot and adversely affect the nerves of your feet. In fact, many men who suffer from calluses of their feet, find they are unable to perform many of the job duties later in life due to the development of calluses. Small pads made for cushioning a corn can be purchased at a drug store. These donut-shaped pads are applied over the corn to protect it from pressure and friction. This often allows the pain to be relieved and gives the corn time to shrink, explains the Mayo Clinic. You Might Also Like Remove the Skin Look at your feet. Now wiggle your big toe. The joint that you’re using is VERY important. You use it every time that you stand, and every time that you walk. a non-surgical treatment that looks very promising I think. The treatment is done by the Central Physiotherapy & Sports Injury Clinic in Hong Kong.